In recent years, serotonin, often referred to as the "happiness chemical," has gained widespread attention for its role in emotional and mental well-being. Modern neuroscience

Ayurveda is not just about herbs and diet; it also emphasizes behavioral and ethical conduct for overall well-being. One of the most profound yet lesser-known

Understanding the Mind-Body Connection in Ayurveda Ayurveda, the ancient Indian system of medicine, views the mind and body as deeply interconnected. Unlike modern medicine, which

Ayurvedic products are typically made from natural ingredients, such as herbs, spices, and minerals. In recent years, there has been a growing interest in the

As technology advances, Artificial Intelligence (AI) is making significant strides in various sectors, including healthcare. The integration of AI in Ayurveda has the potential to

The infusion of modern technology into Ayurveda has revolutionized its reach and relevance in today’s fast-paced world. By integrating cutting-edge tools like AI, telemedicine, and

As the world continues to prioritize health, sustainability, and holistic well-being, the biggest opportunity for Ayurveda in 2025 lies in its potential to establish itself

The Ayurveda sector stands at the precipice of a global transformation. With its rich history and principles rooted in nature and holistic health, Ayurveda is

Rasayana, derived from the Sanskrit words 'Rasa' (essence) and 'Ayana' (path), represents one of Ayurveda's most sophisticated branches focused on rejuvenation and longevity. Modern scientific

Methi (Trigonella foenum-graecum), or fenugreek, is a time-honoured herb/spice that has been celebrated in Ayurveda for centuries for its therapeutic properties. However, with the advancements