Modern student life is often a whirlwind of late-night study sessions, endless scrolling on social media, skipped meals, and irregular sleep. Add to this the

In today’s hyperconnected world, where our lives are intertwined with screens; be it for work, entertainment, or social interactions, many of us are grappling with

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Introduction Ayurveda has long revered the gut as the foundation of health and vitality. This reverence is is rooted in a sophisticated physiological and philosophical

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Abstract Modern molecular medicine operates on the mechanistic understanding of human biology - studying genes, proteins, and signaling pathways that define health and disease. However,

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