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The Daily Gut Clock: Aligning Dinacharya with Digestive Science
1. Introduction The human digestive tract is governed by the gut clock, a peripheral circadian oscillator entrained by the central…
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1. Introduction The human digestive tract is governed by the gut clock, a peripheral circadian oscillator entrained by the central…
Introduction Ayurveda has long revered the gut as the foundation of health and vitality. This reverence is is rooted in…
By: Prof Abhimanyu Kumar MSc, MD(Ay),PhD Abstract Modern environmental stressors such as chronic heat exposure, air pollution, and climatic unpredictability…
Bridging Nature, Climate, and Human Health As an environmentalist and Ayurveda expert, I’ve often witnessed how our health is inextricably…
Introduction: Moving Beyond Modern Wellness In contemporary discourse, “wellness” typically refers to feeling good, being physically healthy, managing stress, and…
Abstract Modern molecular medicine operates on the mechanistic understanding of human biology – studying genes, proteins, and signaling pathways that…
In recent years, serotonin, often referred to as the “happiness chemical,” has gained widespread attention for its role in emotional…
Ayurveda is not just about herbs and diet; it also emphasizes behavioral and ethical conduct for overall well-being. One of…
Understanding the Mind-Body Connection in Ayurveda Ayurveda, the ancient Indian system of medicine, views the mind and body as deeply…
Ayurvedic products are typically made from natural ingredients, such as herbs, spices, and minerals. In recent years, there has been…