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Global health transcends national boundaries, focusing on health issues that have worldwide impact. Discover the role of Ayurveda in tackling global health challenges and promoting comprehensive well-being.
Introduction: Moving Beyond Modern Wellness In contemporary discourse, “wellness” typically refers to feeling good, being physically healthy, managing stress, and achieving balance in work and life. It is often individualistic, focused on metrics like sleep cycles, mental clarity, productivity, and…
Abstract Modern molecular medicine operates on the mechanistic understanding of human biology – studying genes, proteins, and signaling pathways that define health and disease. However, ancient texts like the Bhagavad Gita suggest a non-reductionist paradigm -one where consciousness is primary,…
In recent years, serotonin, often referred to as the “happiness chemical,” has gained widespread attention for its role in emotional and mental well-being. Modern neuroscience has shown that serotonin regulates mood, anxiety, and even sleep. But long before serotonin became…
Ayurveda is not just about herbs and diet; it also emphasizes behavioral and ethical conduct for overall well-being. One of the most profound yet lesser-known concepts in Ayurveda is Achara Rasayana, which translates to “behavioral rejuvenation”. Achara Rasayana focuses on…
Understanding the Mind-Body Connection in Ayurveda Ayurveda, the ancient Indian system of medicine, views the mind and body as deeply interconnected. Unlike modern medicine, which often treats physical and mental health separately, Ayurveda emphasizes a holistic approach where emotional well-being…
As the world continues to prioritize health, sustainability, and holistic well-being, the biggest opportunity for Ayurveda in 2025 lies in its potential to establish itself as a mainstream, globally trusted, and integrative system of healthcare. This opportunity encompasses leveraging modern…
Methi (Trigonella foenum-graecum), or fenugreek, is a time-honoured herb/spice that has been celebrated in Ayurveda for centuries for its therapeutic properties. However, with the advancements in molecular biology, modern science now provides us with insights into why and how this…
In today’s fast-paced work environment, mental health is becoming as critical as physical health. The pressure to meet deadlines, handle multiple responsibilities, and maintain professional relationships often leads to stress, anxiety, and burnout. While modern medicine offers solutions like therapy…
While Ayurveda is often regarded as a holistic and natural form of medicine, there are several areas of concern that make pharmacovigilance (PV) in Ayurveda essential. These concerns arise from various factors, including the complexity of Ayurvedic formulations, variability in…
Bombshell Dropped by the Scientists: In a shocking revelation that’s rocking the scientific world, researchers have uncovered a terrifying truth: the male-defining Y chromosome is disappearing at an alarming rate! This genetic time bomb threatens to turn men into an…