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Introduction: Moving Beyond Modern Wellness In contemporary discourse, “wellness” typically refers to feeling good, being physically healthy, managing stress, and achieving balance in work and life. It is often individualistic, focused on metrics like sleep cycles, mental clarity, productivity, and…
Abstract Modern molecular medicine operates on the mechanistic understanding of human biology – studying genes, proteins, and signaling pathways that define health and disease. However, ancient texts like the Bhagavad Gita suggest a non-reductionist paradigm -one where consciousness is primary,…
In recent years, serotonin, often referred to as the “happiness chemical,” has gained widespread attention for its role in emotional and mental well-being. Modern neuroscience has shown that serotonin regulates mood, anxiety, and even sleep. But long before serotonin became…
Ayurveda is not just about herbs and diet; it also emphasizes behavioral and ethical conduct for overall well-being. One of the most profound yet lesser-known concepts in Ayurveda is Achara Rasayana, which translates to “behavioral rejuvenation”. Achara Rasayana focuses on…
Understanding the Mind-Body Connection in Ayurveda Ayurveda, the ancient Indian system of medicine, views the mind and body as deeply interconnected. Unlike modern medicine, which often treats physical and mental health separately, Ayurveda emphasizes a holistic approach where emotional well-being…
Ayurvedic products are typically made from natural ingredients, such as herbs, spices, and minerals. In recent years, there has been a growing interest in the use of artificial intelligence (AI) to develop new Ayurvedic products. AI can be used to…
As technology advances, Artificial Intelligence (AI) is making significant strides in various sectors, including healthcare. The integration of AI in Ayurveda has the potential to revolutionize the way Ayurvedic professionals diagnose, treat, and care for their patients.1 Ayurvedic medicine utilizes…
The infusion of modern technology into Ayurveda has revolutionized its reach and relevance in today’s fast-paced world. By integrating cutting-edge tools like AI, telemedicine, and digital health tracking, Ayurvedic businesses and practitioners can offer more personalized care while significantly improving…
As the world continues to prioritize health, sustainability, and holistic well-being, the biggest opportunity for Ayurveda in 2025 lies in its potential to establish itself as a mainstream, globally trusted, and integrative system of healthcare. This opportunity encompasses leveraging modern…
The Ayurveda sector stands at the precipice of a global transformation. With its rich history and principles rooted in nature and holistic health, Ayurveda is gaining widespread acceptance as a complementary and alternative medicine system. However, as Ayurveda ventures deeper…