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Welcome to the Dosha Test
An Ayurvedic Way of Knowing Yourself
Designed & Developed by: CAYEIT
(Copyrighted & Legally Protected)
Instructions
- Read each statement and choose the number that best applies to you.
- Consider your overall life status, not just the present moment.
- There are 3 sections (V, P, K), each with 20 statements. Answer them all.
- Each statement can be scored from 0–4:
- 0 - Doesn't apply
- 1 - Applies very little
- 2 - Applies somewhat
- 3 - Applies more
- 4 - Fully applies
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We've completed your personalized Dosha analysis. Here are your results:
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Vata: {{ vata }} ({{ vataPercent.toFixed(2) }}%)
Pitta: {{ pitta }} ({{ pittaPercent.toFixed(2) }}%)
Kapha: {{ kapha }} ({{ kaphaPercent.toFixed(2) }}%)
Dominance: {{ dominance }}
About Vata
Vata is characterized by movement, creativity, and variability. It represents qualities of air and ether. People with a dominant Vata dosha tend to be energetic, agile, and quick-thinking. However, they may also experience restlessness, dryness, and occasional anxiety.
Balancing Vata often involves establishing routines, practicing grounding activities, and consuming warm, nourishing foods.
About Pitta
Pitta embodies the qualities of fire and water, driving transformation and digestion. Individuals with a dominant Pitta dosha are often sharp-minded, goal-oriented, and passionate. However, they can be prone to irritability or overheating (physically and emotionally).
To balance Pitta, it's beneficial to engage in cooling practices, manage stress effectively, and choose soothing, hydrating foods.
About Kapha
Kapha comprises the elements of earth and water, bringing stability, calmness, and a nurturing nature. Kapha-dominant individuals are often grounded, patient, and consistent. They may also struggle with stagnation or weight gain.
Balancing Kapha commonly involves stimulating activities, light or warming foods, and maintaining an active, varied daily routine.
Reach out to us to get your personalized lifestyle roadmap with our deep dive personal report curated by experts.
Developed by CAYEIT