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Home
Education
- Ayurveda Education
- Fellowships
  - CAYEIT Ayurveda Innovation Fellowship (CAIF)
  - CAYEIT Distinguished Career Fellowship (CDCF)
Innovation & Tech
Services
Publication
- AyuBooks
- Ayurveda Post®
Insights
About

Satmaya Adaptability Assessment

Satamya Adaptability Assessment

Seasonal or climatic changes:

No difficulty is faced, no health problem arises, can cope up changes easily

Some uneasiness is there sometimes but it goes off at its own and no treatment is required

Health problems like allergies are always there and require treatment

Habitat change:

No difficulty is faced, no health problem arises, can cope up changes easily

Some uneasiness is there sometimes but it goes off at its own and no treatment is required

Health problems like allergies are always there and require treatment

Dietary changes:

No problem arises if a new food item is eaten or on changes in dietary pattern

Sometimes discomfort is there but require no treatment

Changes in dietary pattern or intake of new or particular food item leads to allergy or discomfort in body, needs treatment

Intake of ghrita:

In every meal

Sometimes, off and on

Very less / Never

Intake of oil:

In every meal, food processing is done by cooking in oil

Sometimes food is processed in oil and sometimes not

Very less or No use of oil

Intake of milk:

Regular consumption of milk (around 500ml per day)

Often takes milk (around 250ml per day)

Very less intake or no intake of milk

Intake of meat soups:

Regular intake of meat soups (almost daily)

Moderate intake (3 to 4 times per week)

Very less or no intake (once weekly)

Intake of 6 rasa:

Intake of madhur, amla, lavana, katu, tikta, kshaya rasa food regularly

Intake of any 3 to 5 rasa

Intake of only one rasa, inadaptability to other 5 rasa

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