Tag Pillars of Ayurveda Health

Ayurveda, the ancient Indian science of life and holistic healing, emphasises the importance of balance in achieving optimal health and well-being. The famous Ayurvedic shloka “Sam doshah samagnishcha, samdhatu mala kriyah, prasannatmendriya manah, swasthaiti abhidhiyate” 1  outlines the essential elements…