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Immerse yourself in the ancient wisdom of Ayurveda. Learn about its healing principles and how these can help balance your mind, body, and spirit. Explore the depth of this timeless healing tradition.
In recent years, serotonin, often referred to as the “happiness chemical,” has gained widespread attention for its role in emotional and mental well-being. Modern neuroscience has shown that serotonin regulates mood, anxiety, and even sleep. But long before serotonin became…
Ayurveda is not just about herbs and diet; it also emphasizes behavioral and ethical conduct for overall well-being. One of the most profound yet lesser-known concepts in Ayurveda is Achara Rasayana, which translates to “behavioral rejuvenation”. Achara Rasayana focuses on…
Understanding the Mind-Body Connection in Ayurveda Ayurveda, the ancient Indian system of medicine, views the mind and body as deeply interconnected. Unlike modern medicine, which often treats physical and mental health separately, Ayurveda emphasizes a holistic approach where emotional well-being…
Ayurvedic products are typically made from natural ingredients, such as herbs, spices, and minerals. In recent years, there has been a growing interest in the use of artificial intelligence (AI) to develop new Ayurvedic products. AI can be used to…
As technology advances, Artificial Intelligence (AI) is making significant strides in various sectors, including healthcare. The integration of AI in Ayurveda has the potential to revolutionize the way Ayurvedic professionals diagnose, treat, and care for their patients.1 Ayurvedic medicine utilizes…
The infusion of modern technology into Ayurveda has revolutionized its reach and relevance in today’s fast-paced world. By integrating cutting-edge tools like AI, telemedicine, and digital health tracking, Ayurvedic businesses and practitioners can offer more personalized care while significantly improving…
As the world continues to prioritize health, sustainability, and holistic well-being, the biggest opportunity for Ayurveda in 2025 lies in its potential to establish itself as a mainstream, globally trusted, and integrative system of healthcare. This opportunity encompasses leveraging modern…
The Ayurveda sector stands at the precipice of a global transformation. With its rich history and principles rooted in nature and holistic health, Ayurveda is gaining widespread acceptance as a complementary and alternative medicine system. However, as Ayurveda ventures deeper…
Rasayana, derived from the Sanskrit words ‘Rasa’ (essence) and ‘Ayana’ (path), represents one of Ayurveda’s most sophisticated branches focused on rejuvenation and longevity. Modern scientific research has begun to validate what ancient Ayurvedic texts have proclaimed for millennia – Rasayanas…
Methi (Trigonella foenum-graecum), or fenugreek, is a time-honoured herb/spice that has been celebrated in Ayurveda for centuries for its therapeutic properties. However, with the advancements in molecular biology, modern science now provides us with insights into why and how this…