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Immerse yourself in the ancient wisdom of Ayurveda. Learn about its healing principles and how these can help balance your mind, body, and spirit. Explore the depth of this timeless healing tradition.
Introduction The historic inclusion of traditional medicine in the G20 Leaders Declaration provides immense opportunity for India’s Ministry of AYUSH to accelerate progress on promoting its indigenous health systems. As global spotlight shines on this field, the Ministry can leverage…
The human microbiome refers to the trillions of microorganisms that live in and on our bodies. These microbes play an important role in health and disease. An imbalanced microbiome is linked to many chronic diseases including liver disease. Let’s explore…
Introduction: The liver is an incredible organ that plays a vital role in maintaining our overall health. It acts as a powerhouse, performing essential functions like detoxification, metabolism, and nutrient storage. In Ayurveda, the liver is associated with Pitta that…
Introduction: In today’s fast-paced world, stress has become an inevitable part of our lives. Balancing work, relationships, and personal growth can often be overwhelming. Ayurveda, the ancient Indian science of life, offers numerous solutions to manage and reduce stress. In…
Introduction: In the wake of global health crises and increasing awareness of holistic well-being, understanding how to boost the body’s immune system has become more important than ever. Yoga, an ancient practice hailing from India, has long been associated with…
Introduction: The taste of food plays a significant role in our overall health and well-being. According to Ayurveda, an ancient Indian system of medicine, different tastes have distinct effects on our body organs, functions, mind, and mental well-being. This article…
Introduction Ayurveda, the ancient Indian system of medicine, has long been regarded as a holistic approach to maintaining health and wellness. One of its core tenets is the importance of a balanced gut for overall wellbeing. Recent scientific research has…
Introduction: Millet is a group of small-seeded grasses that have gained popularity as a superfood due to their many health benefits. Millet is rich in nutrients such as carbohydrates, dietary fiber, protein, vitamins, and minerals, making it an excellent choice…
Introduction: Ayurveda considers the human body as a complex entity composed of physical, mental, and spiritual components. According to Ayurveda, the balance of these components is essential for maintaining health and well-being. Among these components, Ojus is considered as the…
In Ayurveda, Ama is described as a toxic and undigested micro-residue that accumulates in the body as a result of improper digestion and metabolism. Scientifically, this can be understood as a build-up of metabolic waste products, toxins, and free radicals…