Ayurveda6 min read
Ayurveda for Environmental Stress and HPA Axis Balance
By: Prof Abhimanyu Kumar MSc, MD(Ay),PhD Abstract Modern environmental stressors such as chronic heat exposure, air pollution, and climatic unpredictability are increasingly recognized as significant disruptors of human health. A key mechanism involved in the physiological response to these stressors is the hypothalamic-pituitary-adrenal (HPA) axis, a central regulator of stress adaptation and homeostasis. Chronic stimulation