Category Mental Health

mental wellness for ayurveda

Ayurveda Toolkit: Achara Rasayana for Psychosocial Rejuvenation and Mental Wellness

In an era where mental health challenges such as anxiety, depression, and various behavioral disorders are on the rise, modern psychiatry is increasingly looking toward holistic approaches that go beyond symptom management to address the root causes of psychological imbalances.…

Read MoreAyurveda Toolkit: Achara Rasayana for Psychosocial Rejuvenation and Mental Wellness