Air + Ether
Vata वात
Movement
Movement, creativity and variability. Light, quick, enthusiastic; prone to dryness, restlessness and irregularity when imbalanced.
Dosha Test · Free · 20 questions · About 3 minutes
You were born with a blend. Find yours.
Vata, Pitta and Kapha are the three forces Ayurveda uses to describe a person - how you move, digest, think and rest. Everyone has all three; the proportions are yours alone. The Dosha Test plots that blend on a triangle, then writes a routine and a diet for it.
Report by email · Consultation optional
The Prakriti triangle
Try it
Move across the triangle
Vata-Kapha
Movement, creativity, variability. Structure, stability, calm.
Vata
43%
Pitta
24%
Kapha
33%
Every corner is a pure dosha; the centre is perfect balance. Almost nobody sits on a corner - which is the point. Your answers put your dot where it belongs.
Dosha Test20 questions
~3 min
Twenty questions. One constitution.
An Ayurvedic way of knowing yourself
Each question offers three statements. Pick the one that has been most true of you across your life, not just this month. There are no wrong answers and nothing is stored unless you ask for your report.
Designed & developed by CAYEIT (copyrighted & legally protected).
- 1Read the three statements and pick the one that fits you best.
- 2Think of your whole life, not the present moment.
- 3See your Prakriti on the triangle, with routine and diet written for it.
Why a blend, and not a type?
Prakriti is the constitution you were born with - fixed at conception, expressed in body, digestion, mind and temperament. It is not a personality type to belong to; it is a ratio to keep in balance. Knowing it tells you which foods, hours and habits keep you steady, and which ones tip you over.
Fire + Water
Pitta पित्त
Transformation
Transformation and digestion. Sharp, focused, ambitious; prone to heat, irritability and inflammation when imbalanced.
Earth + Water
Kapha कफ
Structure
Structure and stability. Calm, steady, nurturing; prone to heaviness, lethargy and congestion when imbalanced.
How it works
- 01
Answer 20 questions
Quick questions about your body, digestion, mind and temperament - about 3 minutes, and nothing is stored unless you ask for your report. - 02
See your blend
Your answers are scored across Vata (Air + Ether), Pitta (Fire + Water) and Kapha (Earth + Water) and plotted on the Prakriti triangle. - 03
Take it further
Get the full report by email, or book a consultation with an Ayurveda physician - with your result already attached.
Questions, answered
The Dosha Test is a free Ayurveda self-assessment designed and developed by CAYEIT. Every person is born with a unique blend of Vata, Pitta and Kapha - your Prakriti - and the test helps you discover yours, with routine and diet guidance written for it.
You answer 20 quick questions about your body, digestion, mind and temperament, which takes about 3 minutes. Your answers are scored across Vata (Air + Ether), Pitta (Fire + Water) and Kapha (Earth + Water) and plotted on the Prakriti triangle. Nothing is stored unless you ask for your report.
All three scores, which dosha leads and why, and the daily routine and food guidance for your constitution - plus a one-click link to book a consultation with an Ayurveda physician, with your result already attached.
Yes. The test, the result and the emailed report are free.
The information provided by this AI tool is for general informational purposes only and does not constitute medical advice. All chats are logged for quality and safety. The AI's output does not necessarily reflect the views of CAYEIT. Always consult a qualified Ayurveda practitioner or physician before acting on any information.