CAYEIT - Centre for Ayurveda Education, Innovation & Technology

I-PAL · Enthusiast level

Ayurveda Primer Programs

The Ayurveda Primer, with a duration of up to 50 hours, is an ideal starting point for those new to the realm of Ayurvedic practices.

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i-pal / primer

Learning hours

50

Up to 50 hrs

Level
Enthusiast
Programs
10
  • Ayurveda: The Science of Life
  • Fundamentals of Ayurveda Body-Mind Type (Prakriti)
  • Basics of Ayurveda Dietetics and Cooking
  • +7 more

About Primer Programs

Up to 50 hrsEnthusiast level

These concise courses are tailored specifically for beginners, providing a broad overview of the fundamental concepts of Ayurveda.

The structure of the Ayurveda Primer is designed to accommodate individuals with a casual interest in Ayurveda as well as those seeking practical ways to integrate these ancient health principles into their everyday lives. The course aims to impart a foundational understanding of Ayurveda in an accessible and engaging manner, making it an excellent choice for anyone looking to embark on a journey toward holistic well-being with the time-honoured wisdom of Ayurveda.

Explore Primer Programs

10 programs in this category. Open a program to read what it covers, or compare them all.

Introduction to Ayurvedic principles and the holistic approach to wellness.

Programme details : Ayurveda: The Science of Life

Discover and apply the principles of Prakriti for tailored wellness strategies.

Programme details : Fundamentals of Ayurveda Body-Mind Type (Prakriti)

Master the art of crafting balanced Ayurvedic meals.

Programme details : Basics of Ayurveda Dietetics and Cooking

Establish daily Ayurvedic practices for ongoing well-being.

Programme details : Simple Ayurvedic Routines for Everyday Health

Merge Ayurvedic and physiotherapeutic approaches for enhanced healing and alleviating pain.

Programme details : Integrative Approach of Ayurveda and Physiotherapy for Pain Management

Address sleep disturbances with Ayurvedic remedies and routines.

Programme details : Ayurveda Sleep Management

Utilize Ayurvedic practices for mental well-being, stress reduction and improvement in mood and mental clarity.

Programme details : Manage Stress and Beat the Blues through Ayurveda

Focus on Ayurvedic approaches for maintaining digestive health.

Programme details : Gut Care through Ayurveda

Apply Ayurvedic principles to nurturing and child-rearing.

Programme details : Ayurveda Parenting Techniques

Tailor Ayurvedic practices to support health and vitality in senior years.

Programme details : Ayurveda Care in Elderly Persons

Having Questions?

After you submit your inquiry, our dedicated admissions counselor will promptly contact you to offer personalized assistance. They will help you explore our course offerings, understand the admission process, and discuss career opportunities tailored to your goals. This personalized guidance aims to support and inform your decisions, ensuring a smooth and informed journey into your Ayurveda education.

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Frequently asked questions

The Ayurveda Primer, with a duration of up to 50 hours, is an ideal starting point for those new to the realm of Ayurvedic practices. These concise courses are tailored specifically for beginners, providing a broad overview of the fundamental concepts of Ayurveda. They are Enthusiast-level courses in CAYEIT's International Program for Ayurveda Learning (I-PAL), each taking Up to 50 hrs of learning.

This level currently offers 10 courses: Ayurveda: The Science of Life, Fundamentals of Ayurveda Body-Mind Type (Prakriti), Basics of Ayurveda Dietetics and Cooking, Simple Ayurvedic Routines for Everyday Health, Integrative Approach of Ayurveda and Physiotherapy for Pain Management, Ayurveda Sleep Management, Manage Stress and Beat the Blues through Ayurveda, Gut Care through Ayurveda, Ayurveda Parenting Techniques, Ayurveda Care in Elderly Persons.

All I-PAL programs are delivered online through CAYEIT's Ayurveda Classroom in live batches, with recordings and study material, so learners can join from any country.

Use the admission form on this page or browse live batches on Ayurveda Classroom. CAYEIT's admissions team helps you choose the right level and answers questions by email or WhatsApp.

Your Ayurveda learning journey begins here

Browse live courses on Ayurveda Classroom or reach out to our admissions team for a personalised study plan.

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