CAYEIT - Centre for Ayurveda Education, Innovation & Technology

I-PAL · Essentials

Basic Principles of Ayurvedic Nutrition

Delve into the foundational principles of Ayurvedic nutrition that promote balance and health. This course will guide you through dietary adjustments that align with ancient wisdom for modern living.

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i-pal / basic-principles-of-ayurvedic-nutrition
StatusOpen for admission
Level
Essentials · Beginner
Duration
50–100 hrs
Delivery
Online live

Programme overview

Delve into the foundational principles of Ayurvedic nutrition that promote balance and health. This course will guide you through dietary adjustments that align with ancient wisdom for modern living.

Basic Principles of Ayurvedic Nutrition is part of the Ayurveda Essentials Programs in CAYEIT's International Program for Ayurveda Learning (I-PAL), at beginner level (50–100 hrs). The Ayurveda Essentials course, ranging between 50 to 100 hours, offers a succinct yet comprehensive introduction to the foundational elements of Ayurveda.

Key details

  • Who it's for

    Learners at the beginner level of I-PAL (Essentials). Not sure it fits? Our admissions team will advise you.

  • Fees

    Fees are set for each batch and shared by our admissions team with the intake details, along with any scholarship options.

  • Delivery

    Online live. Taught through CAYEIT's Ayurveda Classroom, so you can join from any country, with recordings and study material. Duration: 50–100 hrs.

  • Intakes

    No dates announced yet. Ask admissions about the next batch.

Open for admission

Start your application

Apply through Ayurveda Classroom, or send our admissions counselor a question first - they reply within 48 hours and can help you pick the right batch.

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Frequently asked questions

Delve into the foundational principles of Ayurvedic nutrition that promote balance and health. This course will guide you through dietary adjustments that align with ancient wisdom for modern living. It is part of the Ayurveda Essentials Programs in CAYEIT's International Program for Ayurveda Learning (I-PAL), at beginner level.

Online live. I-PAL programmes are taught online through CAYEIT's Ayurveda Classroom in live batches, with recordings and study material, so learners can join from any country. Expected learning time: 50–100 hrs.

Fees are set for each batch. CAYEIT's admissions team shares the fee with the intake details, together with any scholarship options.

Dates have not been announced yet. Ask the admissions team on this page about the next batch.

Use the Apply button on this page, or send the admissions team a question first. They reply within 48 hours by email or WhatsApp.

Learners who complete an I-PAL programme receive a CAYEIT certificate with a unique ID that anyone can check at cayeit.com/verify.

Where this fits in I-PAL

Every I-PAL level builds on the one before it. This programme's level is highlighted.

  1. Stage 1

    Primer

    Up to 50 hrs · Enthusiast

    10 programmes

  2. Stage 2 (this programme's level)

    Essentials

    50–100 hrs · Beginner

    12 programmes

  3. Stage 3

    Immersion

    100–300 hrs · Intermediate

    8 programmes

  4. Stage 4

    Professional

    300–1000+ hrs · Advanced

    2 programmes

  5. Stage 5

    Specialised

    Varied hrs · Field-specific

    3 programmes

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    Fundamentals of Panchakarma (Ayurvedic Detoxification)

    Explore the ancient art of Panchakarma, which focuses on detoxifying the body to restore health and vitality. Learn practical applications of these techniques for internal cleansing.

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    Ayurveda for Skin and Hair Care

    Discover the secrets to achieving glowing skin and healthy hair using Ayurvedic methods. This course covers natural remedies and routines that nourish from the inside out.

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