Ayurveda4 min read
Ayurveda and Gut Meta-Genome: A Holistic Approach to Gut Health
Introduction Ayurveda, the ancient Indian system of medicine, has long been regarded as a holistic approach to maintaining health and wellness. One of its core tenets is the importance of a balanced gut for overall wellbeing. Recent scientific research has provided evidence for the crucial role of the gut microbiome in maintaining optimal health (Turnbaugh