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AyurvedaGlobal Health3 min read
Wholeness over Wellness: The Gita’s Higher Paradigm of Human Flourishing
Introduction: Moving Beyond Modern Wellness In contemporary discourse, “wellness” typically refers to feeling good, being physically healthy, managing stress, and achieving balance in work and life. It is often individualistic, focused on metrics like sleep cycles, mental clarity, productivity, and diet. While these are important, they represent only partial dimensions of what it means to