June 2025

3 articles published in June 2025.

3articles

A vintage round clock on a split pastel pink and blue background.

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AyurvedaHealth & Wellness30 June 20252 min read

The Daily Gut Clock: Aligning Dinacharya with Digestive Science

1. Introduction The human digestive tract is governed by the gut clock, a peripheral circadian oscillator entrained by the central suprachiasmatic nucleus (SCN) and modulated by external zeitgebers such as food intake, light exposure, and sleep-wake cycles. Ayurveda, pre-emptively mapped these rhythms into its daily conduct guidelines, especially through Ahara (dietary timing), Vyayama (exercise), and

Ayurveda30 Jun 20254 min read
Molecular Exploration of Ayurveda’s Gut Intelligence Concept
Introduction Ayurveda has long revered the gut as the foundation of health and vitality. This reverence is is rooted in a sophisticated physiological and philosophical understanding of digestion, absorption, and systemic intelligence. Concepts like Agni (digestive fire), Grahani (intestinal function), and Srotas (body channels) illustrate a detailed model of how the body transforms food into
Ayurveda1 Jun 20256 min read
Ayurveda for Environmental Stress and HPA Axis Balance
By: Prof Abhimanyu Kumar MSc, MD(Ay),PhD Abstract Modern environmental stressors such as chronic heat exposure, air pollution, and climatic unpredictability are increasingly recognized as significant disruptors of human health. A key mechanism involved in the physiological response to these stressors is the hypothalamic-pituitary-adrenal (HPA) axis, a central regulator of stress adaptation and homeostasis. Chronic stimulation

June 2025

The Daily Gut Clock: Aligning Dinacharya with Digestive Science

Molecular Exploration of Ayurveda’s Gut Intelligence Concept

Ayurveda for Environmental Stress and HPA Axis Balance