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3 articles published in November 2024.
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AyurvedaGlobal Health4 min read
Methi (Trigonella foenum-graecum), or fenugreek, is a time-honoured herb/spice that has been celebrated in Ayurveda for centuries for its therapeutic properties. However, with the advancements in molecular biology, modern science now provides us with insights into why and how this plant works wonders for health. Fenugreek’s key bioactive compounds interact with major metabolic pathways, offering
Ayurveda5 min read
Blood sugar control is a universal health concern, affecting millions globally. From diabetes to insulin resistance, managing blood sugar levels has become a priority in the modern lifestyle. While conventional medicine offers treatments, Ayurveda provides a time-tested, holistic approach rooted in the concept of Dinacharya-a structured daily routine that aligns with the natural rhythms of
Artificial Intelligence7 min read
Ayurveda, the ancient science of life, has been a cornerstone of holistic healing for centuries. It emphasizes the balance of body, mind, and spirit, aiming to prevent illnesses rather than merely treating symptoms. However, with the rapid advancement of technology, particularly Artificial Intelligence (AI), Ayurveda students are now faced with an interesting opportunity: to integrate