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Unveiling the $1.8 Trillion Global Wellness Market in 2024: Insights and Trends
The wellness industry is booming like never before, with the global market reaching a staggering $1.8 trillion. As we delve…
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Read MoreUnveiling the $1.8 Trillion Global Wellness Market in 2024: Insights and Trends
Keep Warm and Healthy This Winter with Ayurveda
The cold winter months often bring sniffling noses, dry skin, and recurring colds and flus. According to Ayurveda, winter aggravates…
The Power of Fenugreek (Methi) for Balancing Blood Sugar
Fenugreek also known as Methi, is an ancient herb that has been used for centuries in Indian, Middle Eastern and…
Unravelling the Molecular Mechanism of Ama Production: An Integration of Ayurveda and Modern Science
Introduction Ama is a central concept in Ayurveda that refers to the accumulation of undigested/ un-metabolised food material in the…
The Health Effects of Ghee: An Evidence-Based Analysis
Ghee, also known as clarified butter, has long been used in Ayurvedic medicine and Indian cooking for its potential therapeutic…
Illuminating Ayurveda Perspectives on Mental Health through Science
Exploring the Integrative Potential: The ancient wisdom of Ayurveda offers a holistic perspective on mental health and consciousness that meaningfully…
Cultivating Positivity and Optimism through Ayurveda
The Ayurvedic Outlook on Positivity: Ayurveda recognizes that our mental state and outlook exert powerful influences on our overall health…
Exploring the Heart-Brain Axis: Ayurvedic Insights
I. Introduction The shloka “Hridayam Chetnasthanmukt Sushrut dehinam” is a testament to the timeless wisdom encapsulated in Ayurvedic texts. It…
Leveraging Ayurveda for Sustainable Agriculture
Introduction to Agro-Ayurveda Ayurveda, the ancient Indian science of health and wellbeing, offers timeless wisdom that can guide our relationship…
Becoming an Effective Ayurveda Lifestyle Counsellor
In an era marked by fast-paced living and increasing stress levels, the need for holistic well-being has never been more…