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Yoga’s Role in Building a Strong Immune System

Introduction: In the wake of global health crises and increasing awareness of holistic well-being, understanding how to boost the body’s…

Introduction: The taste of food plays a significant role in our overall health and well-being. According to Ayurveda, an ancient…

Introduction Ayurveda, the ancient Indian system of medicine, has long been regarded as a holistic approach to maintaining health and…

Introduction: Millet is a group of small-seeded grasses that have gained popularity as a superfood due to their many health…

Introduction: Ayurveda considers the human body as a complex entity composed of physical, mental, and spiritual components. According to Ayurveda,…

In Ayurveda, Ama is described as a toxic and undigested micro-residue that accumulates in the body as a result of…

Ayurveda, the ancient Indian science of life and holistic healing, emphasises the importance of balance in achieving optimal health and…

The relationship between diet and genes has been a topic of intense scientific investigation in recent years. It is now…

The gut microbiome refers to the community of microorganisms that live in the gut and play a crucial role in…

Micro teaching techniques are a set of strategies aimed at improving the skills of teachers and students in a specific…