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Immerse yourself in the ancient wisdom of Ayurveda. Learn about its healing principles and how these can help balance your mind, body, and spirit. Explore the depth of this timeless healing tradition.
Ayurveda4 min read
In Ayurveda, Ama is described as a toxic and undigested micro-residue that accumulates in the body as a result of improper digestion and metabolism. Scientifically, this can be understood as a build-up of metabolic waste products, toxins, and free radicals that accumulate in the body’s tissues and organs. Poor digestion, due to factors such as
Ayurveda3 min read
Ayurveda, the ancient Indian science of life and holistic healing, emphasises the importance of balance in achieving optimal health and well-being. The famous Ayurvedic shloka “Sam doshah samagnishcha, samdhatu mala kriyah, prasannatmendriya manah, swasthaiti abhidhiyate” 1 outlines the essential elements of balance and health, stating that an individual is considered healthy when their doshas, agni,
Ayurveda6 min read
The relationship between diet and genes has been a topic of intense scientific investigation in recent years. It is now clear that the food we consume can have a profound impact on our genetic expression, which in turn can influence our health and wellbeing. The human genome consists of about 20,000 to 25,000 genes, and each
Ayurveda7 min read
The gut microbiome refers to the community of microorganisms that live in the gut and play a crucial role in human health. These microorganisms influence a variety of important physiological functions, including digestion, immune function, metabolism, mental health, and nutrient absorption. Disruptions to this ecosystem can have a significant impact on overall health and well-being.
Ayurveda5 min read
Micro teaching techniques are a set of strategies aimed at improving the skills of teachers and students in a specific subject area. In the context of Ayurveda, micro teaching techniques can be highly effective in enhancing the diagnostic and clinical skills of students. Advantages of Using Micro-Teaching Techniques in Ayurveda: Protocol of Micro-teaching in Ayurveda:
Ayurveda7 min read
In Ayurveda, ‘skill’ refers to the knowledge and expertise of an Ayurvedic practitioner in diagnosing and treating patients. ‘Deskilling’ refers to the loss of that knowledge and expertise, often as a result of not practicing or updating one’s skills. ‘Re-skilling’ refers to the process of gaining new knowledge and expertise, typically through continuing education or
Ayurveda4 min read
The ‘biological clock’ at the cellular level refers to the internal processes that regulate the timing of various biological activities in cells. These processes are controlled by a variety of mechanisms, including the expression of certain genes at specific times, the activation and inactivation of enzymes, and the accumulation and degradation of certain molecules. One
Ayurveda2 min read
The ‘One Health’ concept is a holistic approach to health that recognizes the interconnection between the health of people, animals, and the environment. This approach emphasizes the need for collaboration and coordination among different sectors, including human and veterinary medicine, environmental science, and public health, to address health issues that affect multiple species and the
Ayurveda1 min read
Today, a well-rounded and comprehensive approach to health care education in Ayurveda is required. The type of healthcare education that is required today depends on several factors, such as the needs of the healthcare industry and the individual career goals of students. In general, however, there is a need for healthcare education that is comprehensive,
Ayurveda1 min read
Ayurveda, an ancient Indian medical practice, is gaining increasing acceptance globally. This holistic approach to healthcare, which focuses on treating the mind, body, and spirit, is becoming increasingly popular among individuals looking for natural and effective ways to improve their health and well-being. One reason for the increasing global acceptance of Ayurveda is the growing
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