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Immerse yourself in the ancient wisdom of Ayurveda. Learn about its healing principles and how these can help balance your mind, body, and spirit. Explore the depth of this timeless healing tradition.
Ayurveda2 min read
I. Introduction The G20 Leaders Declaration from the recent New Delhi Summit makes several important commitments across a range of issues, from the global economy to gender equality and to made history by including traditional and complementary medicine (T&CM) for the first time. While brief, in Declaration point 28-iii on T&CM represents a monumental milestone
Ayurveda3 min read
Introduction The historic inclusion of traditional medicine in the G20 Leaders Declaration provides immense opportunity for India’s Ministry of AYUSH to accelerate progress on promoting its indigenous health systems. As global spotlight shines on this field, the Ministry can leverage this momentum to elevate AYUSH within India and share its knowledge worldwide. Domestic AYUSH Growth
Ayurveda3 min read
The human microbiome refers to the trillions of microorganisms that live in and on our bodies. These microbes play an important role in health and disease. An imbalanced microbiome is linked to many chronic diseases including liver disease. Let’s explore the connections between the gut microbiome and liver health from both scientific and Ayurvedic viewpoints.
Ayurveda5 min read
Introduction: The liver is an incredible organ that plays a vital role in maintaining our overall health. It acts as a powerhouse, performing essential functions like detoxification, metabolism, and nutrient storage. In Ayurveda, the liver is associated with Pitta that governs digestion and metabolism. To ensure our well-being, it is crucial to adopt an Ayurvedic
Ayurveda2 min read
Introduction: In today’s fast-paced world, stress has become an inevitable part of our lives. Balancing work, relationships, and personal growth can often be overwhelming. Ayurveda, the ancient Indian science of life, offers numerous solutions to manage and reduce stress. In this blog post, we’ll explore the top six Ayurvedic remedies that help alleviate stress and
Ayurveda6 min read
Introduction: In the wake of global health crises and increasing awareness of holistic well-being, understanding how to boost the body’s immune system has become more important than ever. Yoga, an ancient practice hailing from India, has long been associated with increased physical and mental well-being. Recent research suggests that regular practice of Yoga can also
Ayurveda5 min read
Introduction: The taste of food plays a significant role in our overall health and well-being. According to Ayurveda, an ancient Indian system of medicine, different tastes have distinct effects on our body organs, functions, mind, and mental well-being. This article aims to explore the impact of various tastes on the body and mind, drawing from
Ayurveda4 min read
Introduction Ayurveda, the ancient Indian system of medicine, has long been regarded as a holistic approach to maintaining health and wellness. One of its core tenets is the importance of a balanced gut for overall wellbeing. Recent scientific research has provided evidence for the crucial role of the gut microbiome in maintaining optimal health (Turnbaugh
Ayurveda3 min read
Introduction: Millet is a group of small-seeded grasses that have gained popularity as a superfood due to their many health benefits. Millet is rich in nutrients such as carbohydrates, dietary fiber, protein, vitamins, and minerals, making it an excellent choice for improving physical and mental health. This article will explore the use of millet for
Ayurveda3 min read
Introduction: Ayurveda considers the human body as a complex entity composed of physical, mental, and spiritual components. According to Ayurveda, the balance of these components is essential for maintaining health and well-being. Among these components, Ojus is considered as the essence of life and a vital factor in sustaining health and vitality. In this article,
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